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Posts Tagged ‘nutrition’

How to Grow Food in Containers Part 3

How to Grow Food in Containers Part 3 1

Grow Food in Containers – Part 3 If you’ve been following my guide on How to Grow Food in Containers, your salad crops should be almost ready to harvest now, but don’t worry if you haven’t sown any crops yet as all types of green, leafy salads are best sown every 3-4 weeks to guarantee…

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How to Improve Diet – The Initial Steps

How to Improve Diet - The Initial Steps 2

How to Improve Your Diet Taking the First Steps If you are looking to improve your diet, in the first instance you need to be totally honest with yourself about what you eat and how often you eat it.  It has been shown that people often report to others and themselves something quite different from…

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What is Natural Healing? A Beginner’s Intro to Natural Healing.

What is Natural Healing? A Beginner's Intro to Natural Healing. 3

What is Natural Healing?   Natural healing is an umbrella term encompassing all the methods, techniques and disciplines that utilise naturally derived medicines or specific physical and spiritual realignment techniques. Natural healing can include the complementary therapy or alternative medicine disciplines of Homeopathy, Naturopathy, Aromatherapy, Herbalism and Traditional Chinese Medicine, as well as Acupuncture, Chiropractic,…

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