Posts Tagged ‘Health’

Growing Your Own Vertical Garden

Growing Your Own Vertical Garden 10

What is a Vertical Garden? A vertical garden is very similar to a vertical farm, which is the practice of producing food in vertically stacked layers, such as in a skyscraper, used warehouse, or shipping container. The modern ideas of vertical farming use indoor farming techniques and controlled-environment agriculture, or CEA technology, where all environmental factors…

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The Reality of Not Investing in Renewable Energy

The Reality of Not Investing in Renewable Energy 15

Let’s look at some of the effects of humanity’s inability to adapt to the use of Renewable Energy, so far. Poor air quality can kill. Ozone pollution can cause respiratory disease, cardiovascular disease, throat inflammation, chest pain, and congestion, which results in innumerable deaths each year. Water pollution is purely genocidal. On average, it accounts…

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How do I Meditate?

How do I Meditate? 16

How do I Meditate? Think of any little worry you can do nothing about really, nothing too pressing at first. Most of us have some silly concern that niggle’s at our senses. That sensation will do. Then set aside some time for yourself and find a comfortable place you will not be disturbed, settle yourself…

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How is Meditation Good For You?

How is Meditation Good For You? 17

What is Meditation and How is it Good for Us? So, there are plenty of benefits to meditation to read online. Yet there is very little clear description on how it is useful and easy to learn in the modern world. Basically, most of us do not realise that we have aspects of our nature…

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How to Improve Diet – The Initial Steps

How to Improve Diet - The Initial Steps 18

How to Improve Your Diet Taking the First Steps If you are looking to improve your diet, in the first instance you need to be totally honest with yourself about what you eat and how often you eat it.  It has been shown that people often report to others and themselves something quite different from…

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